When did you last spend some quality time on yourself? Years ago when I started working, I made a promise to myself that at the end of each month I would be giving myself a ‘treat’. At the end of each month, I would select one restaurant and indulge in one of those delicacies I couldn’t afford every other day. I found it very rewarding! As I grew older I changed to several other things. To date, this tradition lives on and instead of monthly I’m now able to do bi-monthly. I have also changed from food to other things which I find more rewarding like, a visit to the spa. A proper massage improves blood circulation which delivers oxygen and nutrients to the cells, making my spa visits a healthy treat!
Sometimes we forget that our bodies needs some pampering! Just like you take your car for a service after certain miles, I feel we should equally take care of our bodies. Studies show that, spa & wellness services lower blood pressure and alleviate pain from our bodies. Everyday we are bombarded with things to do and technology all around us. A visit to the spa enables us to disconnect from all this and simply relax your body and mind
This past weekend, my pal Vonette joined me in my regular spa visits and this time round we opted for the new Riena Family Spa. The beauty of this place is that it has everything under one roof. With a salon on one end, an executive barber on the other, nail spa and a separate kids salon and kids play area , you don’t have to worry about taking your whole family. There is something for every one!
Here are some photos of the place and more of our photos ….
For appointments to Riena Family Spa; call +254 726 883471 / +254 731 526254 (Hair from the same place)
Don’t forget to pass by Vonette’s blog and read about her experience as well. If you decide to go, you might as well tag your friend along. It’s sure more fun!!
Photos by Bouart